Blog

While many parents and teachers have become familiar with the unique challenges brought on by distance learning, it is important for us to remember that this quick shift from classrooms to couches and kitchen tables has also been a difficult adjustment for younger kids.

While our day to day lives have decreased the social outings we have, we cannot forget to make sure we are out moving and getting that FRESH AIR! Here are 5 direct quotes from medical professionals about ways fresh air will benefit you and your family as we continue to think about how to improve our immune systems

We all know keeping children active is important, so we put together 38 really important facts and statistics from 12 different sources to help you figure out: 1. how long your children should be active throughout the week; 2. what...